High Blood Pressure - Part 3 | Frequently Asked Questions | Urdu | Hindi | Shahbaz Qamar from wwwxxx ful six bp Watch Video

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✓ Published: 22-May-2024
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Frequently Asked Questions<br/>Can stress lead to high blood pressure?<br/><br/>Yes, stressful situations can make blood pressure shoot up temporarily due to the release of stress hormones. However, the link between long-term high blood pressure because of chronic stress is poorly understood and is being researched.<br/><br/>What is the relationship between high blood pressure and stroke?<br/><br/>Stroke refers to a condition with reduced blood flow to the brain resulting in cell death. High blood pressure tends to damage the arteries, making them prone to rupture or clogging. Any damage can lead to a stroke which can be of two types –<br/>1.ischemic stroke arising due to clogging of arteries in the brain<br/>2. hemorrhagic stroke due to rupture of arteries in the brain.<br/><br/>What is the link between high blood pressure and heart attack?<br/><br/>Coronary arteries supply blood to the heart. If the coronary arteries become narrow due to cholesterol deposits, the blood has to flow through arteries with greater pressure because of the resistance offered by cholesterol deposits. When the coronary arteries get obstructed to the extent where they can no longer supply blood to heart muscles, it can lead to a heart attack (also known as myocardial infarction).<br/><br/>What are systolic and diastolic readings of blood pressure?<br/><br/>Systolic readings refer to the pressure in the arteries when the heart muscles contract. Diastolic reading corresponds to the phase when the heart relaxes/rest in between the beats.<br/><br/>Among the systolic and diastolic blood pressure reading, which is more important?<br/><br/>Both systolic and diastolic blood pressure readings are important. But the significance of systolic/upper reading in blood pressure is greater after the age of 60 years since it can help identify the risk for a stroke or heart attack. In younger people, the diastolic reading carries more significance than the systolic reading.<br/><br/>My upper reading of blood pressure is high, and the lower reading is normal; should I be concerned?<br/><br/>An increase of only the upper reading of blood pressure is known as isolated systolic hypertension. The major reason behind it is the stiffening of the aorta. Other underlying conditions that are linked with it include an overactive thyroid and diabetes. It is more common as a person gets older (especially over 60 years of age), but it may also appear at a younger age. Few serious problems that are linked with a long-term isolated systolic hypertension include heart disease, heart attack, chronic kidney problems and stroke. So, you should take medicines and follow dietary instructions to manage them and lower the risk of complications.<br/><br/>I have a high diastolic reading of BP while the systolic is normal, should I be worried?<br/><br/>High diastolic reading in the absence of any risk factors like diabetes, smoking, obesity, kidney problems, etc. is usually not serious. So, monitoring the BP, dietary changes (low sodium diet, fat) and lifestyle changes like regular exercise are needed to manage it. Management

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Frequently Asked Questions&#60;br/&#62;Can stress lead to high blood pressure?&#60;br/&#62;&#60;br/&#62;Yes, stressful situations can make blood pressure shoot up temporarily due to the release of stress hormones. However, the link between long-term high blood pressure because of chronic stress is poorly understood and is being researched.&#60;br/&#62;&#60;br/&#62;What is the relationship between high blood pressure and stroke?&#60;br/&#62;&#60;br/&#62;Stroke refers to a condition with reduced blood flow to the brain resulting in cell death. High blood pressure tends to damage the arteries, making them prone to rupture or clogging. Any damage can lead to a stroke which can be of two types –&#60;br/&#62;1.ischemic stroke arising due to clogging of arteries in the brain&#60;br/&#62;2. hemorrhagic stroke due to rupture of arteries in the brain.&#60;br/&#62;&#60;br/&#62;What is the link between high blood pressure and heart attack?&#60;br/&#62;&#60;br/&#62;Coronary arteries supply blood to the heart. If the coronary arteries become narrow due to cholesterol deposits, the blood has to flow through arteries with greater pressure because of the resistance offered by cholesterol deposits. When the coronary arteries get obstructed to the extent where they can no longer supply blood to heart muscles, it can lead to a heart attack (also known as myocardial infarction).&#60;br/&#62;&#60;br/&#62;What are systolic and diastolic readings of blood pressure?&#60;br/&#62;&#60;br/&#62;Systolic readings refer to the pressure in the arteries when the heart muscles contract. Diastolic reading corresponds to the phase when the heart relaxes/rest in between the beats.&#60;br/&#62;&#60;br/&#62;Among the systolic and diastolic blood pressure reading, which is more important?&#60;br/&#62;&#60;br/&#62;Both systolic and diastolic blood pressure readings are important. But the significance of systolic/upper reading in blood pressure is greater after the age of 60 years since it can help identify the risk for a stroke or heart attack. In younger people, the diastolic reading carries more significance than the systolic reading.&#60;br/&#62;&#60;br/&#62;My upper reading of blood pressure is high, and the lower reading is normal; should I be concerned?&#60;br/&#62;&#60;br/&#62;An increase of only the upper reading of blood pressure is known as isolated systolic hypertension. The major reason behind it is the stiffening of the aorta. Other underlying conditions that are linked with it include an overactive thyroid and diabetes. It is more common as a person gets older (especially over 60 years of age), but it may also appear at a younger age. Few serious problems that are linked with a long-term isolated systolic hypertension include heart disease, heart attack, chronic kidney problems and stroke. So, you should take medicines and follow dietary instructions to manage them and lower the risk of complications.&#60;br/&#62;&#60;br/&#62;I have a high diastolic reading of BP while the systolic is normal, should I be worried?&#60;br/&#62;&#60;br/&#62;High diastolic reading in the absence of any risk factors like diabetes, smoking, obesity, kidney problems, etc. is usually not serious. So, monitoring the BP, dietary changes (low sodium diet, fat) and lifestyle changes like regular exercise are needed to manage it. Management
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The pressure exerted by blood on the walls of the arteries while it flows through them is known as blood pressure. When this pressure is consistently too high, it is referred to as high blood pressure medically known as hypertension. The normal blood pressure ranges between 90/60 mmHg and 120/80mmHg.&#60;br/&#62;&#60;br/&#62;Categories To Define High Blood Pressure&#60;br/&#62;&#60;br/&#62;1.A reading of systolic between 120-129 mmHg and diastolic less than 80mmHg is elevated blood pressure. Here usually no medication is recommended and only lifestyle changes are advised.&#60;br/&#62;&#60;br/&#62;2. Stage 1 Hypertension: A reading of systolic between 130-139 mmHg or diastolic between 80-89 mmHg.&#60;br/&#62;&#60;br/&#62;3. Stage 2 hypertension: Systolic reading 140 mmHg or higher and diastolic reading 90mmHg or higher.&#60;br/&#62;&#60;br/&#62;4. Hypertensive Crisis: Systolic reading higher than 180 mmHg and/or diastolic higher than 120 mmHg. It requires urgent medical attention.&#60;br/&#62;&#60;br/&#62;What Are The Causes Of High BP?&#60;br/&#62;High blood pressure may or may not have a cause.&#60;br/&#62;&#60;br/&#62;1. High blood pressure that arises without any reason is called primary/essential hypertension. Primary hypertension usually develops gradually over a period of time.&#60;br/&#62;2. When there is an underlying cause of high blood pressure, it is referred to as secondary hypertension. Secondary hypertension can be a result of problems in kidneys and thyroid; tumors in the adrenal glands and congenital defects in the blood vessels. Secondary hypertension tends to appear suddenly.&#60;br/&#62;&#60;br/&#62;What Are The Symptoms?&#60;br/&#62;High blood pressure usually doesn’t cause any symptoms and is often detected during routine medical check-ups. High blood pressure is called ‘silent killer’ because it leads to a significant amount of damage to blood vessels and heart, without any apparent symptoms.&#60;br/&#62;However certain symptoms that appear as a result of high blood pressure include headache, dizziness, shortness of breath, chest pain, nose bleedings, or blood spots in eyes. However, these symptoms are not specific to high blood pressure and may appear as a result of other health conditions also.&#60;br/&#62;&#60;br/&#62;Risk factors for High Blood Pressure&#60;br/&#62;The factors that put a person at risk of high blood pressure include a family history, increasing age, being overweight, excessive alcohol intake, tobacco use, stress, too much salt (sodium) intake, diabetes mellitus, sedentary lifestyle, and certain medications (cause drug-induced hypertension) that include certain anti-depressants, anti-inflammatory drugs, cold remedies, birth control pills, etc.&#60;br/&#62;&#60;br/&#62;Lifestyle changes to manage high blood pressure?&#60;br/&#62;&#60;br/&#62;Certain lifestyle changes can help manage high blood pressure effectively. These include:&#60;br/&#62;&#60;br/&#62;1. Cut down your sodium and fat intake&#60;br/&#62;&#60;br/&#62;2. Eat fruits and vegetables&#60;br/&#62;&#60;br/&#62;3. Do regular exercise and reduce excess body weight in case of overweight people&#60;br/&#62;&#60;br/&#62;4. Apart from these, one must quit smoking and limit alcohol intake to prevent long-term complications of high blood pressure.&#60;br/&#62;&#60;br/&#62;coarctation of the aorta&#60;br/&#62;blood pressure measurement&#60;br/&#62;bp high ko kaise control mein karen&#60;br/&#62;high blood pressure control&#60;br/&#62;k
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Councillors in Tenby have backed plans for a new ‘community cash pod’ for the seaside town, although concerns have been raised over its potential siting.&#60;br/&#62;With HSBC due to close its doors this summer, being the last bank in the town, there has been a real concern amongst businesses in the community over a lack of cash points in the locality.&#60;br/&#62;Lloyds TSB, Nat West, Santander and Barclays have all departed Tenby in recent years, and with HSBC soon to shut, it could leave the town centre of Tudor Square with just one ATM located at Tesco Express.&#60;br/&#62;The installation of an ATM in the shopfront central lobby at the Evans Seafront Pharmacy, situated on High Street, was welcomed earlier this year by town councillors; along with Tenby Post Office’s efforts to support local access to cash and banking needs.&#60;br/&#62;&#60;br/&#62;Plans have now been put forward (Ref: NP/24/0204/FUL &amp; NP/24/0205/ADV) for the erection of a Community Cash Pod (Use Class A2) on land in the Five Arches Car Park along South Parade, opposite the historic town walls.&#60;br/&#62;Discussing the proposals at a meeting of Tenby Town Council this month, members recommended approval for the plans stating that they had no objection to the location but feel that there should be no internal illumination of signage due to it&#39;s proximity to the historic St Teilos Church, the Conservation Area and the medieval town walls. &#60;br/&#62;Councillors said that they had no objection to the facility being advertised but feel that a ‘little more subtlety’ was required.&#60;br/&#62;Councillors stated that if external illumination cannot be agreed then internal illumination should be turned off between 11pm and 6am daily.&#60;br/&#62;However, Pembrokeshire Coast National Park Authority’s building conservation officer, Rob Scourfield has recommended refusal for the application, due to the ‘adverse impact’ it would have on the character/appearance of Tenby Conservation Area and the setting of the listed St Teilos Church.&#60;br/&#62;The recently reformed Tenby Chamber of Trade has sent correspondence to Tenby Town Council this month to reinforce the need for increased cashpoints within the town, to address what they state is a matter of ‘significant importance’ to business owners.&#60;br/&#62;“In recent times, there has been a noticeable gap in the availability of cashpoints, causing inconvenience to residents, visitors, and local businesses alike,” they stated.&#60;br/&#62;“The lack of accessible cash machine facilities can hinder economic activity and restrict financial transactions within our town.”&#60;br/&#62;
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