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MeGym
MeGym
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_pov-bestfriend-betrays-you-124-corporate-reel-124-aeronfly-124-make-your-safar-suhana.webp "The moment the truth hit you, it felt like the ground was ripped from beneath your feet. You stared at the messages, your heart pounding in your chest. Each word felt like a dagger, sharp and precise, slicing through the fabric of trust you had woven over the years.<br/><br/>You couldn’t believe it. Not them. Not your best friend.<br/><br/>Memories of shared secrets, laughter, and tears flashed before your eyes. The late-night conversations where you bared your soul, the inside jokes only the two of you understood, and the unwavering support you thought was mutual—all of it now seemed tainted, poisoned by the betrayal.<br/><br/>You felt a mix of anger and sadness welling up inside you, a storm brewing in your heart. Questions swirled in your mind: How long had this been going on? Why didn’t you see the signs? Were there signs? What did you do to deserve this?<br/><br/>Your phone buzzed with another message, and you saw their name flash on the screen. For a moment, you considered responding, demanding answers, venting your hurt. But the pain was too raw, too overwhelming. You needed time to process, to understand, to decide what to do next.<br/><br/>Tears blurred your vision as you put the phone down. You felt a hollow ache in your chest, a sense of loss deeper than any you had felt before. This wasn’t just about the betrayal; it was about losing someone who had been a cornerstone of your life.<br/><br/>As the initial shock began to wear off, you knew one thing for certain: things would never be the same again. Trust, once shattered, is hard to rebuild. You wrapped your arms around yourself, seeking comfort in the emptiness of your room.<br/><br/>In the silence, you vowed to protect your heart, to guard your soul. You had learned a painful lesson, but you also knew you would emerge stronger. It would take time, but you would heal. And when you did, you would be wiser, more discerning about whom to let into your life.<br/><br/>For now, you allowed yourself to grieve the friendship you thought you had, letting the tears fall freely. It was the first step towards mending your broken heart.")
_drum-exercise-124-foot-workouts-part-298-lrlllrrl-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 298 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty sixth 8-note pattern (LRLLLRRL - left / right / left / left / left / right / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_drum-exercise-124-foot-workouts-part-297-lrllrllr-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 297 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty fifth 8-note pattern (LRLLRLLR - left / right / left / left / right / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_drum-exercise-124-foot-workouts-part-296-lrllrlrl-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 296 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty fourth 8-note pattern (LRLLRLRL - left / right / left / left / right / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_drum-exercise-124-foot-workouts-part-295-lrllrrll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 295 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty third 8-note pattern (LRLLRRLL - left / right / left / left / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_drum-exercise-124-foot-workouts-part-294-lrlrlllr-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 294 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty second 8-note pattern (LRLRLLLR - left / right / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
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