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_travel-guide-to-spend-2-weeks-in-spain-124-aeronfly-124-make-your-safar-suhana.webp "Day 1-2: Madrid<br/>Arrival and Orientation: Settle into your accommodation and explore Puerta del Sol, Plaza Mayor, and Gran Vía.<br/>Cultural Sites: Visit the Royal Palace, Almudena Cathedral, and Prado Museum.<br/>Parks and Relaxation: Stroll through Retiro Park and enjoy a boat ride on the lake.<br/>Food: Savor tapas at Mercado de San Miguel and experience the local cuisine at a traditional taberna.<br/>Day 3-4: Toledo<br/>Day Trip from Madrid: A 30-minute train ride from Madrid.<br/>Historic Sites: Explore the Alcázar, Toledo Cathedral, and El Greco Museum.<br/>Walking Tour: Wander through the medieval streets and enjoy the views from Mirador del Valle.<br/>Cuisine: Try local specialties like marzipan and game meat dishes.<br/>Day 5-6: Seville<br/>Travel to Seville: Take a high-speed train (AVE) from Madrid (2.5 hours).<br/>Cultural Highlights: Visit the Seville Cathedral, Giralda Tower, and the Alcázar.<br/>Local Flavor: Experience a flamenco show in the Triana neighborhood.<br/>Relaxation: Enjoy the ambiance of Plaza de España and stroll through Maria Luisa Park.<br/>Day 7-8: Granada<br/>Travel to Granada: Take a train or bus (3 hours from Seville).<br/>Main Attraction: Spend a day exploring the Alhambra, including the Generalife gardens.<br/>Historic Sites: Visit the Granada Cathedral and the Royal Chapel.<br/>Explore: Wander through the Albaicín district and enjoy the views from Mirador de San Nicolás.<br/>Cuisine: Enjoy traditional Andalusian dishes and free tapas with drinks.<br/>Day 9-10: Valencia<br/>Travel to Valencia: Fly or take a train from Granada (3-5 hours).<br/>Modern and Historic: Visit the City of Arts and Sciences and the Valencia Cathedral.<br/>Local Experiences: Explore the Central Market and the Silk Exchange (La Lonja).<br/>Beach Day: Relax at Malvarrosa Beach.<br/>Cuisine: Try paella in its birthplace at a seaside restaurant.<br/>Day 11-12: Barcelona<br/>Travel to Barcelona: Take a train from Valencia (3 hours).<br/>Architectural Wonders: Visit Sagrada Familia, Park Güell, and Casa Batlló.<br/>Historic Areas: Explore the Gothic Quarter and La Rambla.<br/>Museums and Art: Check out the Picasso Museum and Joan Miró Foundation.<br/>Beach: Relax at Barceloneta Beach.<br/>Day 13: Costa Brava<br/>Day Trip: Take a day trip to the Costa Brava from Barcelona.<br/>Explore: Visit the charming towns of Tossa de Mar or Cadaqués.<br/>Relax: Enjoy the Mediterranean beaches and coastal scenery.<br/>Day 14: Return to Madrid<br/>Travel Back: Take a high-speed train or a short flight back to Madrid.<br/>Last-Minute Shopping: Spend your final day shopping or revisiting favorite spots.<br/>Farewell Dinner: Enjoy a farewell dinner at a traditional Spanish restaurant.<br/>Tips for Your Trip<br/>Transportation: Use Spain’s efficient train network for intercity travel. Consider renting a car for exploring smaller towns.<br/>Accommodation: Book hotels or Airbnb in central locations for easy access to attractions.<br/>Language: Learn basic Spanish phrases; English is widely understood in tourist areas.<br/>Currency: The Euro is the official currency. Credit cards are widely accepted, but carry some cash for smaller purch")
_bolt-threads-the-startup-creating-apparel-from-synthetic-spider-silk-124-forbes.webp "Forbes")
⏲ 3 minutes 1 second 👁 4.5K
_sunrise-sessions-randy-lewis-spider-silk-an-ancient-biomaterial-for-the-future.webp "Utah State University")
⏲ 1 hour 1 second 👁 2.4K
_what39s-bugging-you-insects-and-culture-humanities-seminars-program.webp "Because insects account for more than half of all described species and have profound effects on our history and culture, knowledge of their contributions and influences is important. Ecologically, insects provide tremendous benefits and equally daunting challenges. They provide critical biological services in pollination, natural products, pest-population regulation, and human nutrition. Insects are also our chief competitors for food, and act as parasites and vectors of human disease, the sour")
_chris-tarbell-fbi-agent-who-took-down-silk-road-124-lex-fridman-podcast-340.webp "Lex Fridman")
⏲ 2 hours 56 minutes 3 seconds 👁 1.7M
_multivitamins-should-you-be-taking-them-124-nutritionist-explains-124-myprotein.webp "Multivitamin tablets are probably one of the most common supplements out there — but do they really work? And should you be taking them? <br/><br/>Expert nutritionist and PhD researcher, Richie Kirwan, is here with more no-nonsense nutrition advice, this time focusing on multivitamin and mineral supplements. He covers exactly what they are, common ingredients found in them, why they can be useful, and who could benefit from taking them. <br/><br/>Richie also has some advice for things to look out for when selecting a multivitamin, especially if you're worried about being deficient in certain nutrients. <br/><br/>Chapters: <br/>00:00 — Intro<br/>00:48 — What does a multivitamin contain?<br/>02:19 — Do you actually need a multivitamin?<br/>03:57 — Importance of vitamin D<br/>05:03 — Richie’s take home advice<br/><br/>Check out Richie’s video on Vitamin D here: <br/><br/> • What Is Vitamin D & Vitamin D Deficie...<br/><br/>Find Richie on Instagram: @be_more_nutrition<br/><br/>*********************************")
_how-to-easily-repair-a-hole-in-a-silk-garment-or-a-light-veil.webp "How to easily repair a hole in a silk garment or a light “veil”. from silk phd")
_environmental-identities-5-a-thread-between-two-mountains.webp "Conversation between Felix Kalmenson, Rouzbeh Akhbari, Savaş Boyraz and Yektan Türkyilmaz. Moderated by Bruno Alves de Almeida, curator of public programme, Jan van Eyck Academie.nnThe Jan van Eyck Academie invites you to watch 'A Thread Between Two Mountains: from Ararat to Cîlo,' a public conversation that poetically explores how the land- and soundscapes that lie behind Kurdish and Armenian identities have been shaped by the correlation between the natural environment, colonial military pr")
_how-to-diy-a-silk-pillow-as-soft-as-a-cloud--catvideo-tiktok.webp "How To DIY A Silk Pillow As Soft As A Cloud_☁️#catvideo #tiktok")
_2.webp "هناك تنوع كبير في الأزياء المغربية التقليدية، والتي تعكس الثقافة والتراث الغني للمملكة المغربية. من أبرز أنواع الألبسة المغربية المشهورة:<br/><br/>الجلابة: هي الزي الوطني المغربي الأكثر شيوعًا للرجال والنساء. تتميز بقصتها الواسعة وأكمام طويلة. تصنع من أقمشة قطنية أو صوفية.<br/>القفطان: هو نوع من الملابس الفخمة للمناسبات الخاصة. يتميز بتطريزات غنية وألوان زاهية. له أشكال مختلفة للرجال والنساء.<br/>البرنوس: معطف طويل ذو غطاء للرأس، ويرتديه الرجال عادةً في المناطق الصحراوية لحماية من البرد والرياح.<br/>الحايك: قطعة قماش طويلة تلفها المرأة المغربية حول جسمها وتغطي الرأس. له تصميمات وألوان متنوعة.<br/>الشلوار: سروال فضفاض مطرز من الحرير أو القطن، يرتديه الرجال في المناسبات الخاصة.<br/>هذه هي بعض الأمثلة البارزة للأزياء المغربية التقليدية والتي لا تزال محتفظة بأصالتها وتراثها الثقافي الفريد. لكل منطقة في المغرب أيضًا أنماطها الخاصة من الملاب<br/>There is a great diversity of traditional Moroccan costumes, which reflect the rich culture and heritage of the Kingdom of Morocco. Among the most famous types of Moroccan clothing are:<br/><br/>Djellaba: It is the most common Moroccan national costume for men and women. It features a wide cut and long sleeves. Made from cotton or woolen fabrics.<br/>Caftan: It is a type of luxurious clothing for special occasions. It features rich embroideries and bright colours. It has different shapes for men and women.<br/>Burnos: A long coat with a hood, usually worn by men in desert areas to protect against the cold and wind.<br/>Hayek: A long piece of cloth that a Moroccan woman wraps around her body and covers her head. It has various designs and colors.<br/>Shalwar: Loose, embroidered silk or cotton pants, worn by men on special occasions.<br/>These are some outstanding examples of traditional Moroccan fashion that still retain their authenticity and unique cultural heritage. Each region in Morocco also has its own styles of clothing")
_abdur-rahman-phd-candidatejnuindia.webp "Islamic Reform and Politics: A Comparative Study of “Bediuzzaman Said Nursi of Turkey, the Pioneer of Nur Movement” and “Shaikhul-Hind Maulana Mahmood Hasan Deobandi” of India, the Pioneer of Silk Handkerchief Movement")
_handmade-mirror-work.webp "### Handmade Mirror Work Shirt and Dupatta Description<br/><br/>#### Design Overview<br/>This exquisite set includes a handcrafted shirt and dupatta, both adorned with intricate mirror work. The design showcases the rich heritage of traditional crafts, blending modern elegance with timeless artistry.<br/><br/>#### Shirt<br/>- **Fabric**: The shirt is made from high-quality cotton or silk, chosen for its comfort and durability.<br/>- **Color**: Available in a variety of colors, including classic white, vibrant red, and serene blue.<br/>- **Neckline**: Features a round or V-neck design, embellished with mirror work that adds a touch of sparkle.<br/>- **Sleeves**: Three-quarter or full-length sleeves adorned with mirror work at the cuffs.<br/>- **Body**: The front and back of the shirt are decorated with intricate mirror patterns, forming floral or geometric designs. Each mirror is meticulously stitched with colorful threads, creating a harmonious and eye-catching effect.<br/>- **Hemline**: The shirt's hemline is accentuated with mirror work, adding a beautiful finish to the garment.<br/><br/>#### Dupatta<br/>- **Fabric**: Matching the shirt, the dupatta is crafted from the same high-quality cotton or silk.<br/>- **Color**: Coordinated with the shirt, maintaining a consistent and elegant look.<br/>- **Edges**: The edges of the dupatta are bordered with a line of small mirrors, stitched securely to ensure durability.<br/>- **Body**: Scattered mirror work across the dupatta adds a subtle shimmer, complementing the more detailed mirror work on the shirt.<br/><br/>#### Craftsmanship<br/>Each piece is a testament to the skill and dedication of artisans. The mirror work is done by hand, ensuring that every mirror is securely attached and each stitch is perfect. The use of high-quality threads and mirrors ensures that the design will not only be beautiful but also long-lasting.<br/><br/>#### Styling Tips<br/>- **Occasions**: Ideal for festive occasions, weddings, and parties.<br/>- **Pairing**: Can be paired with a matching or contrasting churidar or palazzo pants.<br/>- **Accessories**: Complement the outfit with traditional jewelry, such as jhumkas (earrings) and bangles, to enhance the ethnic look.<br/><br/>This handmade mirror work shirt and dupatta set is a celebration of traditional craftsmanship, perfect for anyone looking to add a touch of elegance and heritage to their wardrobe.")
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