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_our-story-episode-34.webp "Our Story Episode 34<br/>(English Subtitles)<br/><br/>Our story begins with a family trying to survive in one of the poorest neighborhoods of the city and the oldest child who literally became a mother to the family... Filiz taking care of her 5 younger siblings looks out for them despite their alcoholic father Fikri and grabs life with both hands. Her siblings are children who never give up, learned how to take care of themselves, standing still and strong just like Filiz. Rahmet is younger than Filiz and he is gifted child, Rahmet is younger than him and he has already a tough and forbidden love affair, Kiraz is younger than him and she is a conscientious and emotional girl, Fikret is younger than her and the youngest one is İsmet who is 1,5 years old.<br/><br/>Cast: Hazal Kaya, Burak Deniz, Reha Özcan, Yağız Can Konyalı, Nejat Uygur, Zeynep Selimoğlu, Alp Akar, Ömer Sevgi, Nesrin Cavadzade, Melisa Döngel.<br/><br/>TAG<br/>Production: MEDYAPIM<br/>Screenplay: Ebru Kocaoğlu - Verda Pars<br/>Director: Koray Kerimoğlu<br/><br/>#OurStory #BizimHikaye #HazalKaya #BurakDeniz")
![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn3.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
_our-story-episode-33.webp "Our Story Episode 33<br/>(English Subtitles)<br/><br/>Our story begins with a family trying to survive in one of the poorest neighborhoods of the city and the oldest child who literally became a mother to the family... Filiz taking care of her 5 younger siblings looks out for them despite their alcoholic father Fikri and grabs life with both hands. Her siblings are children who never give up, learned how to take care of themselves, standing still and strong just like Filiz. Rahmet is younger than Filiz and he is gifted child, Rahmet is younger than him and he has already a tough and forbidden love affair, Kiraz is younger than him and she is a conscientious and emotional girl, Fikret is younger than her and the youngest one is İsmet who is 1,5 years old.<br/><br/>Cast: Hazal Kaya, Burak Deniz, Reha Özcan, Yağız Can Konyalı, Nejat Uygur, Zeynep Selimoğlu, Alp Akar, Ömer Sevgi, Nesrin Cavadzade, Melisa Döngel.<br/><br/>TAG<br/>Production: MEDYAPIM<br/>Screenplay: Ebru Kocaoğlu - Verda Pars<br/>Director: Koray Kerimoğlu<br/><br/>#OurStory #BizimHikaye #HazalKaya #BurakDeniz")
_our-story-episode-32.webp "Our Story Episode 32<br/>(English Subtitles)<br/><br/>Our story begins with a family trying to survive in one of the poorest neighborhoods of the city and the oldest child who literally became a mother to the family... Filiz taking care of her 5 younger siblings looks out for them despite their alcoholic father Fikri and grabs life with both hands. Her siblings are children who never give up, learned how to take care of themselves, standing still and strong just like Filiz. Rahmet is younger than Filiz and he is gifted child, Rahmet is younger than him and he has already a tough and forbidden love affair, Kiraz is younger than him and she is a conscientious and emotional girl, Fikret is younger than her and the youngest one is İsmet who is 1,5 years old.<br/><br/>Cast: Hazal Kaya, Burak Deniz, Reha Özcan, Yağız Can Konyalı, Nejat Uygur, Zeynep Selimoğlu, Alp Akar, Ömer Sevgi, Nesrin Cavadzade, Melisa Döngel.<br/><br/>TAG<br/>Production: MEDYAPIM<br/>Screenplay: Ebru Kocaoğlu - Verda Pars<br/>Director: Koray Kerimoğlu<br/><br/>#OurStory #BizimHikaye #HazalKaya #BurakDeniz")
_the-rise-of-anya-taylor-joy-movie-trailer.webp "All Links: ☠️ More Movie<br/>YouTube :::<br/>https://www.youtube.com/@Bailumylulu<br/> Rumble :::<br/> https://rumble.com/c/c-5999868/videos<br/> BiliBili :::<br/>https://www.bilibili.tv/en/space/2055644159<br/>Dailymotion :::<br/>https://www.dailymotion.com/alexmapeli <br/>Dailymotion :::<br/>https://www.dailymotion.com/MusicLulu<br/><br/>Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. <br/>Email:::<br/>alexmapliejack@gmile.com")
_avocado-chicken-salad.webp "<br/>Looking for a lunch option that’s as easy to make as it is delicious? Look no further! Our Avocado Chicken Salad recipe is the perfect solution. Packed with vibrant greens, colorful veggies, protein-rich chicken, and healthy fats from creamy avocado, this salad is a complete meal in itself. Plus, with the added crunch of crispy air-fried chicken, every bite is a burst of flavor and texture. Whether you’re meal prepping for the week ahead or simply craving a nutritious lunch, this recipe is sure to become a favorite in your rotation. Join us as we dive into the simple steps to create this mouthwatering salad and elevate your lunch game.<br/><br/>Let’s get started! https://bmicalculator.care<br/>Recipe: https://bmicalculator.care/avocado-chicken-salad-recipe/")
_rich-and-famous-full-screen-1987.webp "Rich and Famous is a 1987 Hong Kong action-crime film directed by Taylor Wong Tai-loi (黃泰來), and starring Chow Yun-fat (周潤發), Andy Lau Tak-wah (劉德華), Alex Man Chi-leung (萬梓良), and Alan Tam Wing-lun (譚詠麟). The film was concluded by a sequel, Tragic Hero which was also released in 1987. The film is also known as Black Vengeance.<br/><br/>Lam Ting Kwok (Andy) and Tang Kar Yung (Alex) are two brothers who stick through the thick and thin. While Yung is not biologically Kwok's brother, Kwok's father adopted him long ago when he became an orphan. The two get along well at a young age and develop a powerful bond. The film than fast forwards to the 1960's when the brothers have grown up a bit. Yung is always being a troublemaker and gets in to deep trouble when he lands himself with major gambling debt. When Yung and Kwok try to pay off the gambling debt by stealing money from a gang boss named Boss Chu (柯俊雄 Ko Chun-hsiung), they land themselves in even more trouble. Eventually, Boss Chu and his men get their hands on Kwok. Yung and his sister Wong Wai-chiu (王小鳳 Pauline Wong Siu-fung) than have to beg for the help of none other than Brother Chai (Chow Yun Fat), one of the heads of the Chinese Triads.<br/><br/>Brother Chai has no need to help them. However, he feels bad for the siblings and knows that it is the right thing to do. He also wants to show Boss Chu that he shouldn't be so brutal and hard on people. With Kwok's release, Yung and Kwok become indentured workers to Brother Chai. While many stories and characters branch off from these events, two main stories drive the rest of the film.<br/><br/>1. The slow dissipation of the relationship between Kwok and Yung.<br/><br/>2. The rising tension between Boss Chu and Brother Chai.<br/>")
_cort-g290-fat-ii-demo.webp "“Once you pick it up, you’ll know right away that this is a serious and worthy electric that should be on your radar,” Guitar World Tech Editor Paul Riario says in this Cort G290 FAT II demo.")
_london39s-oldest-lido-reopens-to-public-after-4million-makeover.webp "London’s oldest lido formally reopened to the public on Wednesday following a £4million makeover which began in 2022.Tooting Bec Lido, which was first opened to the public in 1906 and is also the largest open-air freshwater swimming pool in the UK, was closed on December 22, 2022 for refurbishments.The 90-metre-long pool reopened to South London Swimming Club members on December 18 and now more than 1,000 local residents have booked a free family swim on its first full day back in action.")
_5-most-anticipated-summer-movies-trailer-of-2024.webp "All Links: ☠️ More Movie<br/>YouTube :::<br/>https://www.youtube.com/@Bailumylulu<br/> Rumble :::<br/> https://rumble.com/c/c-5999868/videos<br/> BiliBili :::<br/>https://www.bilibili.tv/en/space/2055644159<br/>Dailymotion :::<br/>https://www.dailymotion.com/alexmapeli <br/>Dailymotion :::<br/>https://www.dailymotion.com/MusicLulu<br/><br/>Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. <br/>Email:::<br/>alexmapliejack@gmile.com")
_ac-cobra-gt-roadster.webp "AC Cars, Britain’s oldest active vehicle manufacturer, has started the first dynamic demonstrations and experience drives with the stunning new AC Cobra GT Roadster, showing the sensational sports car to clients as well as VIP guests.<br/><br/>A key step in the production of the new AC Cobra GT Roadster, running from the company’s HQ and R&D centre at the historic Donington Park in the UK, the experience events provide a unique opportunity to see, hear and feel the sensational sports car.<br/><br/>Providing all the drama of a 663 bhp supercharged engine, and cloaked in a flowing carbon-fibre body, the iconic AC Cobra profile has been running on the public roads surrounding Donington Park as the famous marque continues its development work and shows GT Roadster clients just what they can expect.<br/><br/>With members of the engineering and production team on hand to share details of the car’s design, the appointments are all part of AC Cars’ commitment to keep its clients up to speed as the project progresses. Overwhelmingly well received, the AC Cobra GT Roadster remains on track to deliver on its promise of unmistakable styling and thoroughbred performance.<br/><br/>With a unique aluminium spaceframe chassis, a full carbon-fibre body and sonorous 5.0-litre V8 engine, the new AC Cobra GT Roadster is the true successor to the legendary car born in the 1960s. It represents a level of performance and exclusivity unheard of in any previous iteration of the AC Cobra.")
_sneak-peek-chaptersmovie-trailer.webp "All Links: ☠️ More Movie<br/>YouTube :::<br/>https://www.youtube.com/@Bailumylulu<br/> Rumble :::<br/> https://rumble.com/c/c-5999868/videos<br/> BiliBili :::<br/>https://www.bilibili.tv/en/space/2055644159<br/>Dailymotion :::<br/>https://www.dailymotion.com/alexmapeli <br/>Dailymotion :::<br/>https://www.dailymotion.com/MusicLulu<br/><br/>Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. <br/>Email:::<br/>alexmapliejack@gmile.com")
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