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_how-to-stay-calm-and-manage-work-anxiety.webp "How to Stay Calm , and Manage Work Anxiety.<br/>Lifehack asked Kat Truman, a life coach at <br/>The Power of Change, to offer her advice for<br/>ways people can cope with work-related anxiety. .<br/>Here are some of her tips.<br/>Learn to process your emotions. <br/>Find healthy outlets, and figure out how to move on. .<br/>Healthy outlets could include journaling or talking with someone about the situation and how it makes you feel.<br/>According to Truman, this step is <br/>crucial. It allows you to think clearly. .<br/>Avoid negative or judgmental <br/>thoughts about yourself. .<br/>Being overly critical of ourselves <br/>can lead to toxic feelings of anxiety. .<br/>Once you have stopped judging yourself, <br/>it's time to question your beliefs.<br/>Truman suggests that the power of perspective and positive thinking can be a game changer.<br/>An aspect of this is figuring out what you want <br/>and how you want your life to be different. .<br/>According to Truman, it's important to have <br/>a solid support system of people who are <br/>positive and encouraging.<br/>It's also important to not neglect yourself <br/>or your needs and reenergize <br/>through good self-care habits. .<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Overall, Truman suggests taking control <br/>of what you can and evaluating ways <br/>to better manage your work life.")
_124-is-this-original-sylheti-language.webp "NiRJHAR EDUCATION")
_sylheti-uncle-doing-a-funny-interview-for-a-bangladeshi-tv-belal-ahmed-murad.webp "Tiger")
⏲ 3 minutes 22 seconds 👁 49.7K
_90-day-pillow-talk-happily-ever-after-ss5-episode-4.webp "90 Day Pillow Talk - Happily Ever After SS5 Episode 4")
_different-between-bengali-and-sylheti.webp "SYLHETI WOOLF")
_foreigner-speaks-the-sylheti-language-so-funny-124-solo-travel-124-bangladesh-travel-vlog-ep-18.webp "Edges Of Earth")
Foreigner Speaks the Sylheti Language? 🤣 (So Funny!) | Solo Travel | Bangladesh Travel Vlog (Ep. 18)
⏲ 12 minutes 3 seconds 👁 13K
_90-day-pillow-talk-happily-ever-after-season-5-episode-4.webp "90 Day Pillow Talk - Happily Ever After Season 5 Episode 4")
_the-sylheti-translator.webp "CHYSY Channel")
_124-sylhty-bow-124-jamil-hossain-124-rodayla-mirza-124-nayamot-124-bangla-new-natok-2024.webp "Bindu Vision")
⏲ 45 minutes 43 seconds 👁 2.2M
_the-shady-side-of-nickelodeon-no-one-wants-to-talk-about.webp "With a tragically long list of allegations of abuse, cover-ups, and workplace discrimination, it's clear that Nickelodeon wasn't always the kid-friendly playground it made itself out to be.")
_when-i-was-one-and-twenty-a-e-housman.webp "\")
_shylocks-rebuke-from-the-merchant-of-venice-frank-burbeck-1912.webp "Shylock's rebuke from The Merchant Of Venice by Shakespeare<br/><br/>recited by Frank Burbeck <br/><br/>Victor 17163<br/><br/>1912<br/><br/>Spoken by Shylock, Act 1, Scene 3<br/><br/>Signior Antonio, many a time and oft<br/>In the Rialto you have rated me<br/>About my moneys and my usances:<br/>Still have I borne it with a patient shrug,<br/>For sufferance is the badge of all our tribe.<br/>You call me misbeliever, cut-throat dog,<br/>And spit upon my Jewish gaberdine,<br/>And all for use of that which is mine own.<br/>Well then, it now appears you need my help:<br/>Go to, then; you come to me, and you say<br/>‘Shylock, we would have moneys:’ you say so;<br/>You, that did void your rheum upon my beard<br/>And foot me as you spurn a stranger cur<br/>Over your threshold: moneys is your suit<br/>What should I say to you? Should I not say<br/>‘Hath a dog money? is it possible<br/>A cur can lend three thousand ducats?’ Or<br/>Shall I bend low and in a bondman’s key,<br/>With bated breath and whispering humbleness, Say this;<br/>‘Fair sir, you spit on me on Wednesday last;<br/>You spurn’d me such a day; another time<br/>You call’d me dog; and for these courtesies<br/>I’ll lend you thus much moneys’?<br/><br/> Bassanio wants money so he can woo Portia.<br/><br/>Bassanio turns to his friend Antonio for a loan.<br/><br/>Antonio has invested his own money in ships and cannot furnish his friend with money, so he goes to Shylock for a loan. Shylock is Jewish. The others are Christian.<br/><br/>Shylock is bitter that he is asked for money after being badly treated by Antonio in the past.")
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