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_the-wise-old-soul-lee-chandler-on-atp-media-with-karen-swain.webp "See more here: https://wp.me/p58EtD-7ff<br/>Lee Chandler is the founder of The Wise Old Soul Podcast, he has been a business man with more than 30 years of experience in land development and commercial/residential building in both the USA and Canada. The combination of his personal and business experiences made Lee particularly well suited to expand his philanthropic endeavours through his charity;Bracelets For Buildings Inc. (B4B), where he is Co-Founder and President. B4B’s first international projects in Thailand and Cambodia began in 2015.<br/><br/>From his early years, Lee demonstrated innate qualities of compassion and caring for others. During primary school, he began his outreach through volunteerism by regularly visiting the auxiliary hospital where his grandmother lived.Lee’s personal credo can be summarized in this statement: “As a person, I have the responsibility to help others (no matter what race, religion or gender) who due to no fault of their own, cannot truly help themselves”.<br/>Links to B4B Charity: WS; https://www.bracelets4buildings.com/<br/>https://www.facebook.com/BraceletsForBuildings/<br/>https://www.instagram.com/BraceletsForBuildings/<br/><br/>He has been on a spiritual quest most of his life with extraordinary spiritual experiences from childhood. Recently Lee felt to share his spiritual journey in a more powerful way, thus creating The Wise Old SoulPodcast. The wise old soul refers to the inner guidance, the inner knowing we all have, and have experienced from time to time. It is truly a 'Journey To A Higher Perspective' for us all. <br/><br/>Lee and his guests delve into questions from a spiritual perspective, including near death experiences, kundalini awakenings, angels, guides, connecting with those who have crossed over, and explore other intelligence through out the cosmos. <br/><br/>Appreciate KAren's work Awakening Consciousness?<br/>THANK YOU for your Support for the content. Share your appreciation on this linkhttps://www.paypal.me/KArenASwain<br/><br/>Visit KAren's website here https://karenswain.com/<br/>Follow us on all our platforms https://linktr.ee/KArenSwain<br/>Join our Awakening Empowerment Network Facebook Group<br/> / awakeningempowermentnetwork")
_fun-with-me.webp "Fun with me from karen joyce")
_mera-vlog-ghar-chach-k-sath-matia-mazak-chaha-full-khush.webp "<br/>آپ کے لیے ,سرائیکی، پنجابی اور اُردو زبان کے پیارے رنگ، شہر/گاؤں کی زندگی اور دیہاتی ماحول کی دلچسپ ویڈیوز پوسٹ کرتے ہیں ہم اگر آپ کو ایسی ویڈیوز پسند ہیں تو ہمارا چینل کو سبسکرائب کریں اور اپنے دوستوں کے ساتھ ان قیمتی لمحات کو وقف کریں<br/>For you, we post interesting videos of lovely colors, city/village life and rural environment in Saraiki, Punjabi and Urdu language. If you like such videos, then subscribe our channel and share these precious moments Dedicated with your friends.<br/><br/><br/>Thanks For Watching Friends, If you like our video then Be Sure to Subscribe our Channel and Press that bell in front of Subscribe buttonafter subscribing.<br/><br/><br/> ----------- Support Me By (its Free) ----------- <br/>LIKE | COMMENT | SHARE | SUBSCRIBE | Notification Bell <br/><br/><br/><br/>Please Subscribe My YouTube Channel My YouTube Channel Link If You Share Link With Any Person.<br/>www.youtube.com/ajditechnology?sub_co...<br/><br/>________Tags Line Keywords ___________:-<br/>my first vlog video,MY FIRST VLOG ❤ || MY FIRST VIDEO ON YOUTUBE || THE PR VLOG,☺️ My First Vlog || My First Video On YouTube || Tulsi Dewangan vlogs || ❤️,Shocking Truths About My Pind Lifestyle,unseen beautiful village life in culture of Punjab,unseen beautiful village life,MY FIRST VLOG MY FIRST VIDEO ON YOUTUBE,my first vlog kaise banaye,My fast Vlog Video in My Village Lifestyle | My Pind Lifestyle #UbvLPakistanà<br/><br/>Thanks For Watching Friends, If you like our video then Be Sure to Subscribe our Channel and Press that bell in front of Subscribe buttonafter subscribing.<br/><br/><br/><br/>تمام گروپ سے گزارش ہے کہ ہمارا واٹس ایپ چینل بنا دیا گیا ہے تمام دوست ہمارے واٹس ایپ چینل کو فالو کریں<br/>*اس واٹس ایپ چینل میں مستقل کی تمام تر معلومات جس میں پڑھنے، لکھنے، سیکھنے اور کمانے کے متعلق تفصیلات نشر کی جائیں گی۔<br/><br/>https://whatsapp.com/channel/0029VaDD...<br/><br/><br/><br/><br/><br/><br/>-Business inquiries, Advertising, Affiliation, Marketing ️ ----<br/><br/>Tahir Abbas <br/>Call And WhatsApp Contact Us:<br/>03032950729<br/>Add me as a contact on WhatsApp:<br/>https://wa.me/qr/AFKQEX7JMPXGM1<br/>Tahirpdcm@gmail.com.com<br/>Ajditechnology@gmail.com<br/>IGNORE e-mails sent to you from any other<br/>e-mail addresses.<br/>Do not provide tech support over .<br/><br/><br/>_______HashTags_________________<br/><br/>#VillageLife #PakistanVillage #DailyRoutine #SimpleLiving #RuralPakistan #MudHouse #TraditionalLiving #PunjabPakistan #DesiLife #AuthenticLiving #VillageCulture #GaonKiZindagi #VillageWomen #LifeInPakistan #AlizaSeharVlogs<br/>")
_fun-with-me.webp "Fun with me from karen joyce")
_youtube-par-viral-kaise-ho-top-tips.webp "Creating viral content on YouTube involves a combination of strategy, creativity, and consistency. Here is a detailed guide on how to increase the chances of your YouTube videos going viral:<br/><br/>### 1. Understand Your Audience<br/>- **Research:** Identify your target audience and understand their interests, preferences, and pain points.<br/>- **Analytics:** Use YouTube Analytics to gain insights into viewer demographics, watch time, and engagement.<br/><br/>### 2. Create High-Quality Content<br/>- **Production Value:** Invest in good camera equipment, lighting, and sound to improve the production quality of your videos.<br/>- **Editing:** Edit your videos to make them engaging. Use effects, transitions, and music to maintain viewer interest.<br/><br/>### 3. Compelling Titles and Thumbnails<br/>- **Titles:** Craft catchy, descriptive, and intriguing titles. Use keywords but avoid clickbait.<br/>- **Thumbnails:** Design eye-catching thumbnails that accurately represent the content. Thumbnails are crucial as they are often the first thing viewers see.<br/><br/>### 4. Optimize for SEO<br/>- **Keywords:** Conduct keyword research to find relevant terms your audience is searching for. Use these keywords in your titles, descriptions, and tags.<br/>- **Descriptions:** Write detailed descriptions that provide context and include keywords naturally. Add timestamps for longer videos to improve user experience.<br/><br/>### 5. Engage with Your Audience<br/>- **Comments:** Respond to comments to build a community and encourage more interaction.<br/>- **Calls to Action (CTA):** Ask viewers to like, comment, and subscribe. Encourage them to share your video with their networks.<br/><br/>### 6. Leverage Social Media<br/>- **Share:** Promote your videos on social media platforms like Facebook, Twitter, Instagram, and Reddit.<br/>- **Collaborate:** Partner with other YouTubers or influencers in your niche to expand your reach.<br/><br/>### 7. Consistency is Key<br/>- **Schedule:** Upload videos on a regular schedule to keep your audience engaged and coming back for more.<br/>- **Series:** Create video series on popular topics to keep viewers hooked and increase watch time.<br/><br/>### 8. Stay Trendy<br/>- **Trends:** Keep an eye on current trends and challenges. Creating content around trending topics can significantly boost your visibility.<br/>- **Adapt:** Be flexible and willing to adapt your content to align with emerging trends.<br/><br/>### 9. Use YouTube Features<br/>- **Playlists:** Create playlists to increase watch time and keep viewers on your channel longer.<br/>- **End Screens and Cards:** Utilize end screens and cards to promote other videos, playlists, or links to your website or social media.<br/><br/>### 10. Analyze and Improve<br/>- **Analytics:** Regularly review your analytics to understand what works and what doesn’t. Focus on metrics like watch time, click-through rate (CTR), and audience retention.<br/>- **Feedback:** Pay attention to viewer feedback and make improvements accordingly.<br/><br/>### 11. Be Authentic and Passionate<br/>- **Authenticity:** Authentic content that reflects your genuine passion")
_very-funny-video-game-khatarnak-toss.webp "Very funny video game khatarnak toss")
_how-to-hide-screws.webp "How to hide screws <br/>hide screw<br/>Hide screw<br/>Hide screws<br/>hide screws<br/>How to hide screws<br/>Screws ko hide kaise karen<br/>Screws ko hide kese karen<br/>Screws<br/>Screw<br/>Wood<br/>Wood work<br/>Nice wood work <br/>Very nice wood work<br/>2024 wood work<br/>2024 wooden chairs <br/>Wooden table <br/>Wooden door")
_this-is-the-reality-that-president-bidens-radical-spending-spree-has-created-gop-lawmaker.webp "During House floor remarks on Tuesday, Rep. John Joyce (R-PA) decried inflation under President Biden. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 3:57 ✓ 23-May-2024
_dave-joyce-grills-ftc-director-on-agency39s-policies-on-39non-compete39-contract-clauses.webp "During a House Appropriations Committee hearing last week, Rep. Dave Joyce (R-OH) spoke about non-compete clauses.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 3:31 ✓ 23-May-2024
_high-blood-pressure-categories-causes-symptoms-risk-factors-and-management-124-urdu-124-hindi.webp "The pressure exerted by blood on the walls of the arteries while it flows through them is known as blood pressure. When this pressure is consistently too high, it is referred to as high blood pressure medically known as hypertension. The normal blood pressure ranges between 90/60 mmHg and 120/80mmHg.<br/><br/>Categories To Define High Blood Pressure<br/><br/>1.A reading of systolic between 120-129 mmHg and diastolic less than 80mmHg is elevated blood pressure. Here usually no medication is recommended and only lifestyle changes are advised.<br/><br/>2. Stage 1 Hypertension: A reading of systolic between 130-139 mmHg or diastolic between 80-89 mmHg.<br/><br/>3. Stage 2 hypertension: Systolic reading 140 mmHg or higher and diastolic reading 90mmHg or higher.<br/><br/>4. Hypertensive Crisis: Systolic reading higher than 180 mmHg and/or diastolic higher than 120 mmHg. It requires urgent medical attention.<br/><br/>What Are The Causes Of High BP?<br/>High blood pressure may or may not have a cause.<br/><br/>1. High blood pressure that arises without any reason is called primary/essential hypertension. Primary hypertension usually develops gradually over a period of time.<br/>2. When there is an underlying cause of high blood pressure, it is referred to as secondary hypertension. Secondary hypertension can be a result of problems in kidneys and thyroid; tumors in the adrenal glands and congenital defects in the blood vessels. Secondary hypertension tends to appear suddenly.<br/><br/>What Are The Symptoms?<br/>High blood pressure usually doesn’t cause any symptoms and is often detected during routine medical check-ups. High blood pressure is called ‘silent killer’ because it leads to a significant amount of damage to blood vessels and heart, without any apparent symptoms.<br/>However certain symptoms that appear as a result of high blood pressure include headache, dizziness, shortness of breath, chest pain, nose bleedings, or blood spots in eyes. However, these symptoms are not specific to high blood pressure and may appear as a result of other health conditions also.<br/><br/>Risk factors for High Blood Pressure<br/>The factors that put a person at risk of high blood pressure include a family history, increasing age, being overweight, excessive alcohol intake, tobacco use, stress, too much salt (sodium) intake, diabetes mellitus, sedentary lifestyle, and certain medications (cause drug-induced hypertension) that include certain anti-depressants, anti-inflammatory drugs, cold remedies, birth control pills, etc.<br/><br/>Lifestyle changes to manage high blood pressure?<br/><br/>Certain lifestyle changes can help manage high blood pressure effectively. These include:<br/><br/>1. Cut down your sodium and fat intake<br/><br/>2. Eat fruits and vegetables<br/><br/>3. Do regular exercise and reduce excess body weight in case of overweight people<br/><br/>4. Apart from these, one must quit smoking and limit alcohol intake to prevent long-term complications of high blood pressure.<br/><br/>coarctation of the aorta<br/>blood pressure measurement<br/>bp high ko kaise control mein karen<br/>high blood pressure control<br/>k")
⏲ 6:59 ✓ 22-May-2024
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