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_experts-say-theyve-found-the-ideal-amount-of-sleep-for-the-middle-aged-and-elderly.webp "Experts Say They’ve Found , the Ideal Amount of Sleep , for the Middle-Aged and Elderly.<br/>CNN reports the ideal amount of sleep for middle-aged and elderly people is not too little and not too much. .<br/>A study has found the right <br/>amount of sleep is often right <br/>around seven hours per night.<br/>Those who sleep closer to seven hours <br/>have better mental health and overall well-being than those who sleep more <br/>or less than seven hours.<br/>Those who sleep closer to seven hours <br/>have better mental health and overall well-being than those who sleep more <br/>or less than seven hours.<br/>While we can’t say conclusively that too little or too much sleep causes cognitive problems... , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>...our analysis looking at individuals over a longer period of time appears <br/>to support this idea. , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>But the reasons why older people have poorer sleep appear to be complex... , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>...influenced by a combination of our genetic makeup and <br/>the structure of our brains. , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>Researchers reportedly analyzed <br/>data from UK Biobank, following nearly 500,000 adults aged 38 to 73.<br/>Experts say they have long believed extended sleep patterns were associated with cognitive decline, though it was unclear why.<br/>This sets a mark for <br/>future research and the <br/>search for treatment. , Dr. Raj Dasgupta, spokesperson American <br/>Academy of Sleep Medicine, via CNN.<br/>Sleep is essential as we get older, and we need just as much as younger people, but it’s harder to come by. , Dr. Raj Dasgupta, spokesperson American <br/>Academy of Sleep Medicine, via CNN")
_top-10-snl-sketches-that-became-instant-classics.webp "Comedy gold was struck! Welcome to WatchMojo, and today we’re counting down our picks for the most iconic “Saturday Night Live” sketches that wasted no time in winning the hearts of fans and have effortlessly secured their place in the show’s enduring legacy.")
_iran-oil-refinery-explosion-several-casualties-in-explosion-at-bandar-abbas-oil-refinery124-oneindia.webp "An explosion rocked the Aftab oil refinery in Bandar Abbas, southern Iran, as reported by Iranian state media outlets. Tragically, at least one person lost their life, with several others sustaining injuries. According to the IRGC-affiliated Fars news website, two individuals have been hospitalised in the aftermath of the blast. Initial reports suggest that the explosion occurred during routine maintenance operations at the refinery. While the cause of the incident remains uncertain, parallels have been drawn to similar occurrences at various Iranian nuclear, military, and energy facilities in recent years. Investigations are currently underway to determine the cause of the blast and assess the extent of the damage. Stay tuned for updates as authorities continue their investigation into this unfolding situation. <br/> <br/>#Iran #OilRefinery #Explosion #BandarAbbas #Casualties #SafetyAlert #EmergencyResponse #IndustrialAccident #RefineryBlast #IranianSafety #DisasterManagement #OilIndustry #SafetyFirst #Tragedy #EmergencyServices #AccidentReport #ExplosionNews #RefineryIncident #BandarAbbasExplosion #SafetyWarning<br/>~PR.152~PR.282~GR.121~")
⏲ 2:18 👁 510K
_late-night-with-the-devil-film.webp "Late Night With the Devil Film - official movie trailer HD")
_skincare-tips-and-makeup-prep-with-model-pritika-swarup-124-my-five-minute-face-124-marie-claire.webp "Model and skincare entrepreneur, Pritika Swarup is the ultimate multi-hyphenate woman on the go. Embodying her effortlessly cool style and traditional ayurvedic beauty treatments, Pritika teaches us how to capture that clean girl look in just five minutes!")
⏲ 7:58 👁 225K
_cat39s-adorable-morning-dance-routine-is-melting-everyone39s-hearts-video.webp "A little cat called Ivy has become an online sensation thanks to her adorable morning dance.")
_welcome-to-my-world-124-movie-124-2024-124-official-teaser.webp "There is a lot going on in Tommy's head, who is fed up with the daily routine and is trying to change his life. However, | dG1fTXg1QmtkbWtMd1U")
_dallas-james-liu-on-39avatar-the-last-airbender39-season-2-amp-3-renewal-124-thr-video.webp "Dallas James Liu dishes to THR about 'Avatar: The Last Airbender' getting renewed for season 2 and 3 while on the carpet at the THR X TikTok Awards Weekend Party."){kind=avatar}
_erase-5-years-off-your-face-124-oz-beauty.webp "These ancient anti-aging secrets are all-natural and affordable. Tried and true for thousands of years, these tips can help you look up to 5 years younger.")
_bailee-madison-talks-debut-single-92.webp "Bailee Madison tells THR on the carpet at the THR X TikTok Awards Weekend Party what it was like releasing her debut single \")
_the-verdict-your-opinions-on-the-hottest-topics-of-the-week.webp "Our reporters hit the streets to talk to the public in our major cities across the UK about the news making the headlines this week. In this episode, we ask who you might vote for in a general election, if school holidays should be shortened, and if you can afford to go to the pub anymore.")
_late-night-with-the-devil-bande-annonce-vo.webp "Late Night with the Devil Bande-annonce VO from night routine naked")
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