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_92.webp "Credit: SWNS / Ivana Uherksa<br/><br/>An extreme cleaner scrubs and tidies homes for FREE – and says it helps her mental health.<br/><br/>Ivana Uherksa, 41, struggled with depression and decided to help her neighbour clean her messy home.<br/><br/>The mum-of-one found it satisfying transforming the untidy space into a liveable adobe and started asking if anyone else needed help.<br/><br/>Now she has cleaned 10 houses for free so far – helping families and single parents get on top of their mess.<br/><br/>Ivana says the process helps with her own mental health and she hopes to set up a charity one day.<br/>")
_92.webp "Credit: SWNS / Ivana Uherksa<br/><br/>An extreme cleaner scrubs and tidies homes for FREE – and says it helps her mental health.<br/><br/>Ivana Uherksa, 41, struggled with depression and decided to help her neighbour clean her messy home.<br/><br/>The mum-of-one found it satisfying transforming the untidy space into a liveable adobe and started asking if anyone else needed help.<br/><br/>Now she has cleaned 10 houses for free so far – helping families and single parents get on top of their mess.<br/><br/>Ivana says the process helps with her own mental health and she hopes to set up a charity one day.<br/><br/>Ivana, a bar tender, from Shoreditch, London, said: “I got really depressed. I wasn’t happy with my life.")
_shadow-home-secretary-says-medway-needs-to-get-it39s-future-back.webp "Yvette Cooper visited the Men in Sheds project in Gillingham which helps locals with their mental health and loneliness.")
_moss-vale-high-school-unveils-mural.webp "Moss Vale High School unveils a mural that promotes mental health and resilience.")
_mental-strength-key-in-win-vs-adamson-says-lady-eagles-coach.webp "Mental strength key in win vs Adamson, says Lady Eagles coach<br/><br/>Ateneo Blue Eagles head coach Sergio Veloso stresses the need for his team to display mental strength in the UAAP Season 86 women's volleyball tournament. Pressed by the tough-fighting Adamson Lady Falcons, the Blue Eagles did show their mental fortitude to earn a 25-19, 25-19, 22-25, 26-24 win at the Mall of Asia Arena on Wednesday, March 13, 2024. Ateneo recovered from a third set collapse where it squandered a 12-20 lead, taking the fourth to rise to 2-4 in the team standings.<br/><br/>Video by Niel Victor Masoy<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/><br/>Visit our website at https://www.manilatimes.net <br/><br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/><br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/><br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Stitcher: https://tmt.ph/stitcher<br/>Tune In: https://tmt.ph/tunein<br/><br/>#TheManilaTimes<br/>#tmtnews<br/>#ateneoblueeagles<br/>#uaapseason86")
_chawl-house-2-hindi-web-series-part-2.webp "Chawl House 2 - Hindi Web Series Part - 2 from mental web series")
_women-speak-out-about-adverse-reactions-to-liquid-bbls.webp "ITV News hears from women who say they have suffered an adverse reaction to so-called liquid Brazilian Butt Lift treatments with physical and mental side-effects. <br/><br/>Bonnie-Louise Cooper says she was rushed to hospital in an ambulance after collapsing at home following her liquid BBL booked through Lift Aesthetics. She explained that doctors told her she had contracted the life-threatening reaction to infection, sepsis, and told her: “If your sister hadn’t called the ambulance when she did, you would have been dead within the hour”.<br/> <br/>The practitioner at the beauty clinic in Essex, that boasts the likes of Katie Price and reality TV stars Hannah Elizabeth and Dani Imbert among their clients, did not respond when approached for comment. Report by Brooksl. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
_fun-and-inspiring-kickboxing-by-world-and-british-champion.webp "Elizabeth Ferioli-Brown runs fun sessions in Hampshire for children and adults - providing physical and mental health benefits.")
_madame-web-2024-hindi-dubbed-full-movie-action-adventure-sci-fi-thriller.webp "Madame Web ( 2024 ) Hindi dubbed Full Movie ( Action, Adventure, Sci-Fi, Thriller )<br/><br/>English to Hindi Dubbed Full Movies Channel plz Follow My channel")
_sydney-sweeney-tells-us-which-movie-to-see-first-if-you-are-planning-a-39madame-web39-and-39anyone-but-you39-double-feat.webp "It's been a great time for double features, what with 2023's Barbie-meets-Oppenheimer phenomenon and the recent cinematic coupling of Wicked Part 1 and Moana 2 (a.k.a. \")
_fussy-eater-was-addicted-on-potato-waffles-for-30-years-until-he-was-hypnotised.webp "A fussy eater who was hooked on potato WAFFLES for 30 years has finally had a proper meal - thanks to hypnosis.<br/><br/>Ben Gojka, 35, munched through six waffles a day from the age of five, getting through more than 65,000 in his lifetime.<br/><br/>The electrician would skip breakfast and lunch and snack on smarties and fruit pastels before wolfing down a plate of lattice-shaped potato squares for dinner.<br/><br/>He would sometimes add a pork or steak medallion to add flavour but would never miss out on his favourite dish.<br/><br/>Even the thought of eating any fruit or veg would make Ben feel sick and even gag.<br/><br/>Ben became desperate for help when he collapsed and was rushed to hospital last year.<br/><br/>He was diagnosed with ARFID — avoidant-restrictive food intake disorder – after contacting cognitive behavioural hypnotherapist David Kilmurry.<br/><br/>After undergoing several hypnotherapy sessions, Ben has now been able to enjoy fruit, veg and pasta for the first time.<br/><br/>Ben, who lives with partner Kath, 31, in Telford, Shrops., said: “I’d have one meal a day, which would be an evening meal. <br/><br/>“I’d have six of these waffles and a steak and pork medallion. It was just one meal a day. <br/><br/>“I’d get the Aldi ones and I’d probably pick up four packs, so 36 waffles, and that would be five packs a week.<br/><br/>“I wouldn’t eat anything through the day, I’d probably just drink Lucozade at work or Ribena. <br/><br/>“Maybe I’d have a pack of fruit pastels or smarties in the evening before I go to bed.”<br/><br/>Ben says his food-obsession began when he was around four or five years of age.<br/><br/>He added: “I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“It was more a phobia of eating other foods. If someone said try a bit of apple for £1,000 I would say no chance. <br/><br/>“I wouldn’t even consider trying something, I would start to feel physically ill. <br/><br/>“It's not actually a well-known phobia, most people think it’s fussy eating. It’s actually ARFID.”<br/><br/>Avoidant restrictive food intake disorder (ARFID) is a condition where an individual purposely avoids certain foods.<br/><br/>Ben sought treatment for his condition in November from eating expert David Kilmurry and has gone on to eat a range of foods since. <br/><br/>He now eats bran flakes for breakfast and isn’t afraid of trying new foods, but still sticks to his usual supper. <br/><br/>Ben said: “I didn’t know what to expect from hypnotherapy but David put me under and brought me back up and brought in a plate with food on. <br/><br/>“There were bran flakes, bits of apple and dried sultanas. I actually tried them on the first session. I said ‘how is that even possible?’<br/><br/>“I’ve tried salads, red onions, all different kinds of fruit. Apple, blueberries, apple, strawberries, raspberries. <br/><br/>“All the main healthy foods at such. I tried a brussels sprout, raw. <br/><br/>“I do feel a lot healthier in myself and happier.”<br/><br/>David, who runs clinics in Coventry and in London’s Harley Street, said: “Ben came in with his partner Kath after being hospitalised by his ARFID.<br/><br/>“I was shocked at the fact his safe food was waffles but after hypnosis Ben ploughed through two plates of new foods including spaghetti fresh fruit salads and cereals.<br/><br/>“It was an honour to meet and work with Ben and I wish him the very best health in future as a free eater.<br/><br/>“I hear Ben now loves meals out and spicy sandwiches. I’m very pleased it’s worked out for him.”")
_graduate-with-first-class-hindi-web-series-official-trailer.webp "Graduate With First Class - Hindi Web Series - Official Trailer from mental web series")
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