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_can-chocolate-be-a-part-of-a-healthy-diet.webp "Can Chocolate , Be a Part of a Healthy Diet? .<br/>Have you ever wondered if chocolate can be included in a well-balanced diet?.<br/>The answer is yes, but it <br/>depends. Here's how to keep <br/>chocolate as healthy as possible:.<br/>Keep<br/>it Dark.<br/>Experts say milk chocolate lacks <br/>cacao, which contains <br/>antioxidants called flavanols.<br/>Even the highest quality milk <br/>chocolate bars won't contain much <br/>more than 27 percent cacao.<br/>Remember, the darker the chocolate, <br/>the higher the cacao.<br/> Quality <br/> Over <br/>Quantity.<br/>Experts say purchasing quality chocolate is much like buying top-shelf wine.<br/>Experts say purchasing quality chocolate is much like buying top-shelf wine.<br/>Pay attention to its origins and <br/>be mindful of the ingredients.<br/>The skill and mastery of the chocolate maker can help transform even a 100 percent cacao bar into something <br/>rich and creamy... , Megan Giller, author “Bean-to-Bar Chocolate: <br/>America’s Craft Chocolate Revolution,” via 'Yahoo! News'.<br/> Mindful <br/>Enjoyment.<br/>Chocolate aficionados say the <br/>flavors of a quality bar negate <br/>the need for large portions.<br/>Put a small piece in your mouth, chew a couple of times, but mostly let it melt over your tongue. , Michael Laiskonis, chef and director <br/>Chocolate Lab at the Institute of Culinary Education, via 'Yahoo! News'")
_bb-brunes-aficionado-clip-officiel.webp "BBBrunesMusic")
_how-to-pronounce-aficionado-correctly-124-english-amp-spanish-pronunciation.webp "Julien Miquel")
⏲ 1 minute 3 seconds 👁 3.7K
_contracronica-de-un-aficionado-de-los-pumas-barak-fever-espn.webp "lNMERSOENLARED")
_arnold-schwarzenegger-on-the-cuban-embargo-the-interview-with-marvin-r-shanken.webp "Cigar Aficionado")
⏲ 3 minutes 29 seconds 👁 8.5K
_aficionado-dealership-package.webp "Joel Cruz Official")
_aficionado-bb-brunes.webp "Eduardo Jiménez")
_arnold-schwarzenegger-cigar-aficionado.webp "Facts Verse")
_bb-brunes-aficionado-le-live.webp "Le Live Musique du Figaro")
_nate-rose-aficionado-audio.webp "Nate Rose")
_tips-for-buying-a-cigar-124-cigar-aficionado.webp "Cigar Aficionado")
_first-time-ever-sa-congpound-by-alex-gonzaga.webp "Alex Gonzaga Official")
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