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Chances are pretty good that you’re familiar with the term post-traumatic stress disorder, commonly known as PTSD. PTSD has long been recognized as a psychiatric condition that can develop in the wake of trauma. But in recent years, experts have begun using a separate, less well-known term—“complex PTSD” (C-PTSD)—to describe the distinct mental health challenges that can result specifically from prolonged and repeated traumatic events, and they say the differences are key when it comes
⏲ 33 min 41 sec ✓ 13-Mar-2023
SIKANA English
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Centers for Disease Control and Prevention (CDC)
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Muscle Soreness Isn’t the Sign of a Good Workout | Path to Gains | Men’s Health Muscle
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These Signs Could Mean , It May Be Time for Therapy.<br/>We have all been through so much in the past few years and some of us have been hit harder than others.<br/>Experts say that constant feelings of anxiousness, irritability or sadness can be a signal that it may be time for professional help.<br/>When it’s really affecting how you live your life, is when we want you to reach out for support, Dr. Erica M. Richards, Sibley Memorial Hospital, via 'The New York Times'.<br/>Thoughts of self harm or a significant withdrawal from the people who have a positive influence in your life can also be warning signs.<br/>Everyone has <br/>occasional bad days, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>But, if you’re having more days like that than not — and no matter how many friends you talk to, or sick days you take, , Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>... or strategies you try, it still seems like you’re not feeling any better — it could be time to look into therapy, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>Shifts in eating or sleeping patterns and turning to alcohol or drugs for relief ...<br/>... are other signs that speaking with a <br/>professional therapist might be a good idea.<br/>What makes a therapist different from the people in your personal life who you trust ... .<br/> ... is that a therapist has the credentials “to hold really tough stuff that people bring to therapy.” .<br/>If you think you're ready to speak with a mental health professional, experts recommend that you begin by researching your options.<br/>The American Psychiatric Association provides a \
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Parkinson's Foundation
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Wellness Lenses
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When it comes to recognizing and addressing trauma and trauma-related disorders, it’s important to separate fact from fiction. Post-traumatic stress disorder (PTSD), for example, is often associated exclusively with the horrors of war, but it’s a myth that only veterans of combat develop the condition. In reality, PTSD can impact anyone who has witnessed or experienced traumatic, life-threatening, or life-changing events.nnMisconceptions also surround dissociative identity disorder (DID), on
⏲ 32 min 88 sec ✓ 15-Jun-2023
Fight Child Abuse
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Good Morning America
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