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_battling-self-doubt-and-anxiety-124-in-my-mind.webp "In My Mind brings viewers into the headspace of people facing struggles related to their mental health.In this episode, we look at Sofia’s battle with self-doubt and anxiety growing up to eventually becoming a peer leader with Circles of Resilience. <br/>The Community Health Assessment Team (CHAT) set up by IMH conducts outreach and mental health assessments for youths between 16 and 30 years old. <br/>You can find out more details at https://www.imh.com.sg/CHAT")
_92.webp "A mum had a 'glow up' and transformed her \")
_smart-amp-useful-self-care-hacks.webp "Smart & useful self-care hacks! from self fuck autofollada")
_uk-carries-out-fifth-round-of-joint-strikes-against-houthis.webp "Rishi Sunak has said the UK “will not hesitate” to protect British interests after the RAF carried out a fifth round of joint strikes against Houthi rebels with US forces. The prime minister said that the strikes \")
_mum-homeschools-children-in-39real-life-skills39-including-gardening-cooking-diy.webp "A mum has revealed how she homeschools her children in \")
_how-to-beat-the-crowds-at-liverpool-airport-this-summer.webp "It is Liverpool John Lennon Airport's busiest time of the year once again")
_52-year-olds-share-their-skincare-routines-amp-cosmetic-procedures-with-no-filter.webp "What are we supposed to look like at any given age? Over the past year, we’ve seen this question appear repeatedly online and in our own group chats—and we certainly hear it in our heads as we look in the mirror. With the beauty industry bigger than it's ever been (it was valued at nearly $430 billion globally in 2022), it's no wonder we're all confused. It’s also impossible to overstate the massive role social media plays in all of this. TikTok and Instagram have made us captive consumers of others’ faces (which may be altered by subtle and highly effective filters). So in the interest of transparency, we asked a group of 52-year-olds to tell us exactly which cosmetic procedures they've had done, how much money they spend on their skin per year, and the details of their skin care routines.")
_china39s-state-backed-fund-aims-to-propel-tech-self-sufficiency-with-3647-5-billion-investment.webp "China has established a $47.5 billion state-backed fund as its third and largest phase of investing in the semiconductor industry. The \")
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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_franz-kafka-genius-plagued-by-self-doubt.webp "Franz Kafka died 100 years ago, but millions of readers worldwide are still captivated by his enigmatic stories. Who was this super talent? Why does he still have so many fans? And what does it mean when something is Kafkaesque?")
_openai-forms-new-committee-to-address-safety-concerns-led-by-board-members-following-resignations.webp "OpenAI has formed a new Safety and Security Committee less than two weeks after dissolving its previous \")
⏲ 0:41 👁 355K
_moment-roy-keane-39threw-an-elbow39-at-moment-roy-keane-39threw-an-elbow39-at-arsenal-fan-who-is-accused-of-assaulting-t.webp "This is the moment Roy Keane allegedly elbowed an Arsenal fan's nose in a fracas just moments after the former Manchester United footballer was 'headbutted'.<br/><br/>Scott Law, 43, of Waltham Abbey, Essex, has pleaded not guilty to assault by beating over the incident at a Premier League match at Emirates Stadium last September.<br/><br/>Chaos ensured towards the end of Arsenal's 3-1 victory over Manchester United, where ex-Ireland international Keane was working as a pundit for Sky Sports.<br/><br/>Keane told Highbury Corner Magistrates' Court yesterday that he was left 'in shock' after being allegedly 'headbutted' backward through doors during the match.<br/><br/>But Law has claimed he was rushing to the toilet, and was using his head in self-defense after Keane came at him and repeatedly called him a 'fatty'.<br/><br/>Law added that Keane's reputation as a violent 'hard man' meant he feared attack – and his legal team, who provided enhanced CCTV evidence, said Keane threw an 'uppercut elbow' at Law's nose, reported the Evening Standard.<br/><br/>Charles Sherrard KC, defending, told Keane: 'You chose to confront him. When you saw him, you said 'Say it to my face you face But Keane denied this.<br/><br/>The clip also showed Keane's colleague Micah Richards grabbing hold of Law before letting him go. The court was told Richards said: 'Are you crazy? Are you mad? Say sorry.<br/><br/>Richards was also alleged to have said later: 'Someone needs to arrest him, he's just assaulted Roy Keane, don't let him go.'<br/><br/>Earlier yesterday, Keane, 52, told the court that the incident happened when he and fellow Sky pundit Richards were walking down for the final match analysis.<br/><br/>'There was lots of noise and shouting, as you would expect at a football match,' he said. 'I was just walking and, before I knew it, I was hit. I felt the contact and fell back through some doors.<br/><br/>'I was not expecting it. The only way I can describe it is that I was in shock. I didn't expect it to happen, not when I was in my workplace.'<br/><br/>Footage was posted on social media of Richards stepping in to calm an apparent confrontation.<br/><br/>On this, Mr Keane told the court: 'Micah then gets hold of someone. He was just trying to get a grip of him and make sure he didn't run off.<br/><br/>'I was saying 'Call the police'. For about 15 or 20 seconds Micah was holding him up against a wall (to stop) him getting away.'<br/><br/>Law then fled the scene after Mr Richards lost his grip, the court heard, before the two pundits headed pitch-side to give their post-match analysis.<br/><br/>Mr Keane added: 'We missed the final two goals but that was the least of my worries.'<br/><br/>He claims to have suffered bruising on his chest and arms as a result of the incident.<br/><br/>A video played to the court showed Law, an Arsenal fan, turning to the Sky Sports broadcast box after VAR ruled out a goal for Manchester United.<br/><br/>He then appeared to leave his seat before making his way to the club level, where he crossed paths with Mr Keane.")
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