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_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.")
_milk-parent-education-mothers.webp "Zandi Zahar")
_drinking-milk-is-tiring.webp "Giyuu senpai")
_can-chocolate-be-a-part-of-a-healthy-diet.webp "Can Chocolate , Be a Part of a Healthy Diet? .<br/>Have you ever wondered if chocolate can be included in a well-balanced diet?.<br/>The answer is yes, but it <br/>depends. Here's how to keep <br/>chocolate as healthy as possible:.<br/>Keep<br/>it Dark.<br/>Experts say milk chocolate lacks <br/>cacao, which contains <br/>antioxidants called flavanols.<br/>Even the highest quality milk <br/>chocolate bars won't contain much <br/>more than 27 percent cacao.<br/>Remember, the darker the chocolate, <br/>the higher the cacao.<br/> Quality <br/> Over <br/>Quantity.<br/>Experts say purchasing quality chocolate is much like buying top-shelf wine.<br/>Experts say purchasing quality chocolate is much like buying top-shelf wine.<br/>Pay attention to its origins and <br/>be mindful of the ingredients.<br/>The skill and mastery of the chocolate maker can help transform even a 100 percent cacao bar into something <br/>rich and creamy... , Megan Giller, author “Bean-to-Bar Chocolate: <br/>America’s Craft Chocolate Revolution,” via 'Yahoo! News'.<br/> Mindful <br/>Enjoyment.<br/>Chocolate aficionados say the <br/>flavors of a quality bar negate <br/>the need for large portions.<br/>Put a small piece in your mouth, chew a couple of times, but mostly let it melt over your tongue. , Michael Laiskonis, chef and director <br/>Chocolate Lab at the Institute of Culinary Education, via 'Yahoo! News'")
_i-want-milk.webp "Ricky Berwick")
_howto-handexpress-breastmilk-during-engorgement-phase.webp "FearlessAURA")
_watch-northern-ireland-farmer-hits-the-39big-screen39-as-the-face-of-new-mamps-advert.webp "A County Antrim farmer will return to the 'big screen' as the face of M&S, this time in a new Farm to Foodhall campaign celebrating the local dairy industry.<br/><br/>David Irwin from Dervock whose family farm has been supplying the M&S Milk Pool for more than 24 years will feature in TV, in-store and online advertising as well as across social media.<br/><br/>The Farm to Foodhall campaign, starring Michelin-starred chef Tom Kerridge, is the retailer’s biggest ever marketing campaign, and will see Kerridge visit the retailer’s Select Farms across the UK to tell the stories behind a range of products.<br/><br/>David will front a focus on M&S’ longstanding Milk Pledge, which was first launched in 1999, and guarantees its dairy pool a stable and market-leading price, providing much-needed certainty and security to allow farmers to plan for the future.<br/><br/>25 years on, the milk pledge is still a central tenet of the retailer’s strong relationship with the local dairy industry in Northern Ireland.")
_best-way-to-hand-express-breast-milk-part-1.webp "Hand Expression Tutorial")
_breastfeeding-baby-hand-expression-breast-pumpinlearn-how-to-pump-milk-by-hand-2.webp "Learn how to pump milk by hand")
_easy-banoffee-pie-recipe-124-goodtoeat.webp "Our classic banoffee pie recipe uses condensed milk to make an easy and quick caramel from scratch. This recipe is much easier to make than you may think! The base is only made from 2 ingredients - digestive biscuits and butter. The creamy topping is made with bananas and double cream. Once you've tried this dessert, you'll want to make it time and time again. Love bananas? Love toffee? Well, you're going to love this classic dessert recipe! This recipe serves 8 people and will take only 40 mins to prepare and cook. The buttery biscuit base, the caramel and the rich cream topping work wonders together. This traditional banoffee pie is a real showstopper. Take this dessert to the next level and serve with ice cream and melted chocolate. Leftovers can be stored in an airtight container in the fridge for up to 2 days.")
_how-to-hand-express-breasts-milk-hand-expression-tutorial.webp "SSR")
_tea-sugar-milk-funny-video.webp "Handsome Rob")
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