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_124-diabetes-mein-turai-khana-chahiye-ya-nahi-124-boldsky.webp "डायबिटीज में तोरई: डायबिटीज एक ऐसी बीमारी है जिसमें लगातार डाइट का ख्याल रखना बेहद जरूरी हो जाता है। इस बीमारी में लो कार्ब और लो कैलोरी वाले फूड्स का सेवन करना चाहिए जिसके मेटाबोलिज्म के बाद शरीर में शुगर की मात्रा न बढ़े। इसके अलावा हाई फाइबर और लो ग्लाइसेमिक इंडेक्स वाले फूड्स का सेवन भी इस बीमारी में फायदेमंद माना जाता है। ऐसे में इस सब्जी का सेवन ( turai benefits for diabetes) आपको कई समस्याओं से बचा सकता है। <br/> <br/> <br/>Luffa in diabetes: Diabetes is a disease in which it becomes very important to take care of diet continuously. In this disease, low carb and low calorie foods should be consumed so that the amount of sugar in the body does not increase after metabolism. Apart from this, consumption of foods with high fiber and low glycemic index is also considered beneficial in this disease. In such a situation, consumption of this vegetable (turai benefits for diabetes) can save you from many problems. <br/> <br/> <br/>#diabetes #ridge <br/>~HT.99~PR.115~ED.118~")
⏲ 2:3 👁 560K
_-sexual-desire-fantasy.webp "Riya Malhotra")
_124-kuch-naya-dekho-124-new-video.webp "Kuch Naya Dekho")
⏲ 2 minutes 12 seconds 👁 43K
_124-how-to-make-restaurant-style-veg-paneer-dum-biryani-recipe-at-home.webp "Paneer Dum Biryani | पनीर दम बिर्यानी | Restaurant Style Veg Paneer Dum Biryani Recipe | Paneer Biryani Restaurant style | Perfect Paneer Dum Biryani | Easy Paneer Biryani Recipe <br/><br/>वेज पनीर दम बिर्यानी । मासालेदार (मैरिनेटेड) पनीर क्यूब्स और लम्बे चावल और कुछ खड़े मसालों के साथ बनाई गई एक आसान और सरल दम स्टाइल पकी बिर्यानीरेसिपी है। यह नॉनवेज न खाने वालों के लिए या पनीर प्रेमियों के लिए एक आदर्श शाकाहारी बिर्यानी विकल्प है। यह रेसिपी बनाने में आसान है और दोपहर के लंच बॉक्स या लेट-नाइट वीकेंड डिनर के लिए आसानी से परोसी जा सकती है। <br/><br/>ingredients: <br/><br/>Paneer (cut into cubes) - 200 gms<br/>Red Chilli Powder - ¼ tsp<br/>Turmeric Powder - ¼ tsp <br/>Cumin Seeds Powder - ¼ tsp<br/>Salt (as per taste)<br/>Oil - 1 tbsp<br/>Oil -3 tbsp<br/>Ghee - 1 tbsp<br/>Bay Leaf - 1<br/>Cinnamon Stick - 1-inch<br/>Black Cardamom - 1 <br/>Green Cardamoms - 2 <br/>Cloves - 2 <br/>Black Peppercorns - 4 - 5<br/>Cumin Seeds - 1 tbsp<br/>Onions (sliced) - 2 <br/>Ginger-Garlic Paste - 1 tsp<br/>Kashmiri Red Chilli Powder - 2 tsp<br/>Turmeric Powder - ½ tsp<br/>Coriander Seeds Powder - 1 tsp<br/>Cumin Seeds Powder - 1 tsp<br/>Biryani Masala Powder - 2 tsp<br/>Green Chilli - 1 <br/>Coriander Leaves - ¼ cup<br/>Water (as required)<br/>Tomatoes 3 - (puréed)<br/>Curd (whipped) - ¼ cup<br/>Salt (as per taste)<br/>Basmati Rice (parboiled) - 2 cups<br/>Fried Onions (as required)<br/>Saffron infused Milk (as required)<br/>Water (as required)<br/>Coriander Leaves (as required)")
_.webp "NBC BHARAT")
_124-tv9d.webp "TV9 Bharatvarsh")
_side-effects-of-face-sheet-mask-124-124-boldsky.webp "फेस केयर को लेकर सबकी सलाह सुन लें लेकिन हर एक चीज़ को चेहरे पर इस्तेमाल करने की न सोचें क्योंकि जरूरी नहीं दूसरे की त्वचा के लिए फायदेमंद चीज़ आप पर भी उसी तरह असर करे जैसे की फेस शीट मास्क जान लें जरा पहले इसके नुकसान। <br/> <br/> <br/>Listen to everyone's advice regarding face care, but do not think of using everything on the face because it is not necessary that something beneficial for someone else's skin will have the same effect on you as a face sheet mask. First know its disadvantages. <br/> <br/>#sideEffectOfFacesheetMask #FaceSheetMaskSideEffect #FaceSheetMaskNuksaan <br/> <br/><br/>~HT.97~ED.114~ED.118~")
_124-multi-do-challenge.webp "Multi DO Hindi")
_tera-bhai-chaddi-full-video-song-2021new-video-song.webp "M H K Official block")
_bonded-work-is-compensation-free-work-is-compassion-124124-acharya-prashant-on-bhagavad-gita-2020.webp "♂️ Want to meet Acharya Prashant?<br/>Be a part of the Live Sessions: https://acharyaprashant.org/hi/enquir...<br/><br/>⚡ Want Acharya Prashant’s regular updates?<br/>Join WhatsApp Channel: https://whatsapp.com/channel/0029Va6Z...<br/><br/> Want to read Acharya Prashant's Books?<br/>Get Free Delivery: https://acharyaprashant.org/en/books?...<br/><br/> Want to accelerate Acharya Prashant’s work?<br/>Contribute: https://acharyaprashant.org/en/contri...<br/><br/> Want to work with Acharya Prashant?<br/>Apply to the Foundation here: https://acharyaprashant.org/en/hiring...<br/><br/>➖➖➖➖➖➖<br/><br/>Video Information:<br/>Month of Awakening, 9.2.20, Rishikesh, Uttarakhand, India<br/><br/>Context:<br/><br/>यस्त्वात्मरतिरेव स्यादात्मतृप्तश्च मानवः।<br/>आत्मन्येव च सन्तुष्टस्तस्य कार्यं न विद्यते।।3.17।।<br/>But that man who rejoices only in the Self and is satisfied with the Self, and is contented only in the Self-for him there is no duty to perform.<br/>न बुद्धिभेदं जनयेदज्ञानां कर्मसङ्गिनाम्।<br/>जोषयेत्सर्वकर्माणि विद्वान् युक्तः समाचरन्।।3.26।।<br/>The wise man established in the self should not unsettle the mind of the ignorant one attached to action but should get them to perform all their duty while dually performing its own duty.<br/><br/>~ Shrimad Bhagwad Geeta, Chapter 3, Verse 17 and 26.<br/><br/>~ How does liberated one acts?<br/>~ How one should perform his duties?<br/>~ What is religion, action and Dharma?<br/>~ What is the difference between two types of Work?<br/>~ How can we change bonded work to free work?<br/><br/>Music Credits: Milind Date<br/>~~~~~~~~~~~~~")
⏲ 23:25 👁 5K
_-multi-do-challenge.webp "Multi DO Challenge Hindi")
_124-dr-kumar-vishwas.webp "Kumar Vishwas")
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